Decluttering for a fresh start: 10 things to Declutter following a Divorce or Separation

Welcome to Your New Beginning …

You’ve come out of the other side and now you’re ready to grab life by the balls. Decluttering your home after a divorce or separation can help you let go of the past, reclaim your space, and create a fresh start for yourself. Decluttering isn’t just about getting rid of things - it’s an act of self-care, and it can be cathartic. When you let go of physical clutter, you also free up emotional space for healing, growth, and joy.

This checklist guides you through 10 suggested items for decluttering after a divorce or separation so you can move forward with confidence and clarity.

1. Old Love Letters & Cards

Holding onto sentimental items can keep you emotionally stuck. Keep a digital photo if needed, then let them go with gratitude.

2. Clothing That No Longer Represents You

Donate or sell clothes that remind you of the past and update your wardrobe to reflect the new you.

3. Wedding Memorabilia

If keeping it brings sadness, it’s time to let go. Consider donating, repurposing, or selling these items.

4. Gifts from Your Ex

If an item sparks negative memories, remove it. Surround yourself with things that make you feel happy and empowered.

5. Old Bedding & Towels

Invest in fresh linens that symbolize a new beginning. A fresh bedroom creates a fresh mindset.

6. Shared Furniture That Holds Emotional Weight

If your sofa or bed reminds you of painful moments, consider replacing them. Even small swaps like new cushions can create a fresh energy.

7. Unfinished Projects from the Past

It may be a garden project, it may be a creative project or a collection. Let go of things that keep you emotionally tied to the past.

8. Expired or Unused Beauty & Self-Care Products

Clear out old makeup, skincare, or fragrances that remind you of a different time. Treat yourself to new self-care essentials.

9. Papers & Legal Documents (That You No Longer Need)

Keep only what’s necessary. Shred old paperwork that no longer serves a purpose.

10. Negative Energy

Your home should feel like a sanctuary. Smudge your space with sage, open the windows, and invite positive energy into your life!

If you’re feeling overwhelmed, start small - one drawer, one shelf, one box at a time. Every step forward is a step towards reclaiming your happiness. 

Sending you love and Good Luck xx